Your Ultimate Guide to Backyard Relaxation With Saunas

Everyone knows that an outdoor sauna in the backyard makes for a great spa experience and something that people with more indoor space should try. It is a luxury that may feel out of reach, but there are options out there that are not too expensive. The sauna is also great for dry or wet heat and improves blood circulation while lowering cortisol levels.

There are many other benefits attributed to the use of saunas, like relieving muscle tension and stress. A sauna in the backyard can easily be made as a separate structure or introduced to an existing deck. Here are three of the best designs to consider. The LTCCDSS Red Cedar Backyard Sauna is probably the best backyard sauna in terms of price and quality comparison. It is usually made of Canadian red cedar and is supposed to fit two people. The wood has a low-density, high-porous structure that gives it higher thermal insulation properties. It can have high-tech features like color lights, reading lights, and Bluetooth speakers.

There are some budget picks that backyard sauna enthusiasts can choose from, including the infrared sauna. It has qualities that one can see in higher-end models, including things like ceramic heaters. While infrared saunas work at lower temperatures than traditional ones, they can still go up to 140ºF and have the same health benefits associated with them. They're usually made for two people.